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Trauma, Loss & Grief Conversation

Trauma, Loss & Grief Conversation

My mom received an irreparable injury by the hands of a doctor during surgery on December 3, 2018.Hysterectomies are the second most commonly per...
Grief Loss Love Teresa Klenke Trauma Video
What "Cringe-Inducing" Videos Taught Me

What "Cringe-Inducing" Videos Taught Me

I've been following people for years that post videos of themselves dancing online.⁠⁠It used to make me cringe.⁠ 🥴⁠⁠Then, slowly over time, I start...
Articles Dance Radical Self-Love Teacher
Empathic Communication Masterclass

Empathic Communication Masterclass

The ability to communicate clearly and effectively is the F O U N D A T I O N of ensuring that your needs are met.⁠⁠Thankfully, this is a skill t...
Empathic Communication Free Resource Masterclass
I Apologize—We Deserve Better

I Apologize—We Deserve Better

To those of you who have followed me for a long time—I especially want you to hear this.⁠⁠I've long been aware of diet culture and am now seeing (a...
Articles Diet Culture
Peaceful Period Practice

Peaceful Period Practice

Over the years I have learned to not dread or resent my period. Instead, I honor my moon and give thanks and gratitude...
Articles cycle Peaceful Period Practice period selfcare
Soul Contracts: The Reality of "Painful" Relationships

Soul Contracts: The Reality of "Painful" Relationships

How many "painful" relationships exist in your life—past or present?⁠We all have them. It's a normal part of life.⁠⁠But I recently had the most pr...
Articles Soul Contracts Spirituality
Your Gifts and Purpose

Your Gifts and Purpose

One day, self-help will no longer be your ONLY resource.⁠
Articles awakening love selfcare Spirituality SpiritualPsychology
You Have My Permission

You Have My Permission

What does it feel like to have permission?⁠
Articles awakening love selfcare Spirituality SpiritualPsychology
Opening the Channel

Opening the Channel

Do you receive messages from God?
Articles awakening channeling God Spirituality
Future Self Journal

Future Self Journal

Other Future Self Journals never made an impact on me the way I had hoped, so I developed my own.⁠
Articles authentic self Future Self Journal journal love selfcare soulwork
Three-Foot Toss

Three-Foot Toss

Do your dreams and goals feel massively unattainable?
Articles awakening goals Spirituality SpiritualPsychology three-foot toss
My Top TEN favorite Tools for Spiritual Growth

My Top TEN favorite Tools for Spiritual Growth

My favorite aids that support Spiritual...
Articles awakening ceremony selfcare Spirituality SpiritualPsychology woo