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Heal YOU First
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About Leslie
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Life + Transition Coaching
Inner Child Healing Masterclass
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The Butterfly Meditation
The Diamond Meditation
The Rosebud Meditation
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Future Self Journal Workbook
Book Recommendations
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Articles
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Entrepreneurship
Relationships
Self-Healing
Trauma, Loss & Grief Conversation
My mom received an irreparable injury by the hands of a doctor during surgery on December 3, 2018.Hysterectomies are the second most commonly per...
Relationships
Self-Healing
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What "Cringe-Inducing" Videos Taught Me
I've been following people for years that post videos of themselves dancing online.It used to make me cringe. 🥴Then, slowly over time, I start...
Self-Healing
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Empathic Communication Masterclass
The ability to communicate clearly and effectively is the F O U N D A T I O N of ensuring that your needs are met.Thankfully, this is a skill t...
Self-Healing
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I Apologize—We Deserve Better
To those of you who have followed me for a long time—I especially want you to hear this.I've long been aware of diet culture and am now seeing (a...
Self-Healing
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Soul Contracts: The Reality of "Painful" Relationships
How many "painful" relationships exist in your life—past or present?We all have them. It's a normal part of life.But I recently had the most pr...
Relationships
Self-Healing
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Your Gifts and Purpose
One day, self-help will no longer be your ONLY resource.You put on your oxygen mask. Take care of yourself. Heal past traumas. Learn from life ...
Entrepreneurship
Self-Healing
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You Have My Permission
You have my permission! Yes, YOU!Do that thing that just popped into your head as soon as you read that you have permission.What does it feel...
Self-Healing
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Opening the Channel
When you talk to God / Spirit / the Universe, do you receive UNDENIABLE and TANGIBLE responses in return? I do! And I’m excited to teach you how I...
Relationships
Self-Healing
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Future Self Journal
I’ve seen many Future Self Journal exercises from a lot of fantastic leaders in the self-help community and I’ve tried most of them. They’re all ...
Self-Healing
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Three-Foot Toss
Do your dreams and goals feel massively unattainable? Or how about that project that you keep putting off for later? Too big to realistically tac...
Entrepreneurship
Self-Healing
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Authentic Love (Relationships)
Whenever someone tells me that they are manifesting their true love by making a list of all of the ways they want their future PARTNER to show up...
Relationships
Self-Healing
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Authentic Self
The deeper I get into my Spiritual practice the more I’ve come to trust, love, and REMEMBER my authentic self.A handful of years ago I had a b...
Self-Healing
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